Our Therapy Services
Couples & Families Therapy
Family and relationship conflicts can arise for many reasons, including miscommunication, concerns about finances, or coping with an addiction or a chronic health problem. Conflict between romantic partners may also result when: raising a challenging child, feeling sexually disconnected, experiencing career challenges, or navigating extended family relationships. When couples or families are in conflict they often develop and then repeat unhelpful patterns involving blame, criticism, and defensiveness. Our goal is to help our patients identify these unhelpful patterns and then develop new patterns that facilitate intimacy and connectedness.
Individual Therapy
Individual therapy is an effective way to increase your peace, happiness, or well-being. It is designed to help individuals understand and resolve problems, modify behavior, and make positive changes in their lives.
A collaborative treatment rooted in the relationship between you and your therapist. Often referred to as “talk therapy,” it centers on open dialogue in a supportive, nonjudgmental environment. Therapists are not just good listeners – they are highly-trained in identifying unproductive patterns of behavior and thought, how these patterns originated and what you can do to change them.
Life Coaching
For Anyone Stuck in a Rut – with zero work/life balance.
Life Coaching helps individuals achieve more success in life. It helps them to achieve their goals and accomplish important tasks. Our team is trained to focus on client’s present and future life, listening and asking the right questions, always believing that only they know what’s best for them on the path to achieving their goals.
Christian Counselling
What my clients say