Registered Psychotherapist
Areas of Support
Relationship stress, trust issues, and codependency
ADHD, neurodivergence, and academic overwhelm
Low self-esteem, body image, and burnout
Communication issues in couples or families
Identity confusion and emotional numbness
Trauma and transgenerational trauma
Anxiety and stress management
Therapeutic Approach
I blend evidence-based tools with a flexible, client-centered style, drawing from:
Gottman Method of Couples Therapy
Emotionally Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Person-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Cognitive Processing Therapy (CPT)
Strength-Based Approach
Psychodynamic Therapy
Mindfulness-Based Therapy
Acceptance and Commitment Therapy (ACT)
EMDR (starting September)
Family Therapy
Sex Therapy
Education & Training
Languages
Works With:
Nishaana Jeyakumar, MA
When life feels too heavy and you’re unsure about your path, your relationships, or even yourself, remember—you don’t have to go through it alone. I provide a warm, judgment-free space where you can show up exactly as you are. Together, we’ll slow things down, untangle what’s weighing on you, and work toward clarity, connection, and relief.
I work with individuals and couples navigating anxiety, identity, ADHD, communication struggles, and emotional disconnection. My clients include high-achievers who feel stuck, young adults questioning family expectations, and partners seeking to rebuild trust and closeness.