My therapeutic approach is rooted in client-centered care and holistic healing. I believe in the profound connection between mind, body, and spirit, and I’m here to guide you on your transformational journey to self-discovery and personal growth.

My primary focus is you. I believe that you are the expert in your own life, and I am here to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Together, we’ll address mental, emotional, and holistic aspects of your life, creating balance and harmony.

With a deep well of knowledge and experience in a number of evidence-based clinical approaches, I combine various elements from different therapeutic approaches to suit your unique needs, ensuring a personalized and transformational experience.

I specialize in anxiety, depression, relationship difficulties, stress management, and personal growth. Our collaborative journey will tap into your strengths and inner resources to overcome life’s challenges, utilizing modalities such as Solution- Focused Counselling, Narrative Therapy, Cognitive Behaviour Therapy (CBT), Mindfulness, and Emotional Focused Therapy (EFT). My continuous commitment to professional development ensures that I provide you with the latest insights and best practices in the field.

If you’re ready to embark on a journey of self-discovery, personal growth, and holistic healing, I am here to support you every step of the way. Together, we will create positive change and lasting well-being. Contact me today to schedule your initial session.