Audrey Luguterah

There are moments when life feels overwhelming and you don’t have to face it alone. As a Social Worker and Psychotherapist, I offer a compassionate, non-judgmental space where you can feel seen, heard, and supported. Together, we’ll explore your story, uncover clarity, and build meaningful tools for healing and growth.

I specialize in supporting those navigating trauma, anxiety, depression, life transitions, relationship challenges, burnout, self-esteem issues, and stress. My approach is trauma-informed, holistic, and culturally affirming centered not only on symptom relief, but on deeper, lasting transformation.

Drawing from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy (EFT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based practices, I tailor each session to meet your unique needs and goals.

When aligned with your values, I also thoughtfully integrate faith and spirituality into the therapeutic process. My commitment is to walk alongside you step by step as you move toward greater wholeness, resilience, and purpose.