
REGISTERED SOCIAL WORKER, PSYCHOTHERAPIST, MSW
Therapeutic Approach
My sessions are built on warmth, empathy, and trust. I use evidence-based methods such as:
Cognitive Behavioural Therapy (CBT)
Mindfulness practices (including breathwork and grounding)
These techniques help clients develop problem-solving skills, emotional regulation, and self-awareness that can be applied in daily life.
Areas of Support
Anxiety and depression
PTSD and trauma recovery
Emotional dysregulation
Schizophrenia and psychosis
Substance use challenges
Borderline personality disorder
Education & Training
Works With:
Ahmadu Yusuf, MSW
We all encounter moments that test our strength, but you don’t have to face them alone. I provide a supportive, non-judgmental space where you can feel safe, heard, and understood. Together, we’ll make sense of your experiences, strengthen your resilience, and build tools that support lasting emotional well-being.
I specialize in working with individuals facing anxiety, depression, PTSD, borderline personality disorder, emotional dysregulation, schizophrenia, and substance use challenges. My approach is trauma-informed, holistic, and culturally responsive, focusing not just on reducing symptoms but on fostering clarity, self-compassion, and personal growth.